Programs

All Programs

10 Simple Steps for Creating a Resilient, Powerful Life

500-hour Kripalu Yoga Teacher Training Programs

A Kripalu Approach to Professional Ethics

A Wave in Love with the Sea: A Bhakti Yoga Retreat

A Workshop of Rejuvenation and Renewal

Advanced Stress Management: Using Biofeedback

African Egyptian Yoga

Aging Graceful with Yoga

An Introduction to Creative Kids Yoga

Art in Motion for Preteen/Teen

Asana and Alignment

Awakening Yoga at Mid-Life

Awakening Your True Voice

Ayurveda and Yoga Principles and Practice

Ayurveda: Finding Your Balance

Back Care Yoga

Breathe Energy into Your Life

Buddha and the Body

Buddhist Meditations for Living and Loving Fully

Celebrate Your Life, Get Funky and Divine

Chair Yoga

Chanting and Meditation

Claiming Grace: Yoga for Prevention & Treatment of Eating Disorders

Coaching Skills for Yoga Teachers

Complete Chakra Connection

Contact Yoga

Couples Bodywork: Thai for Two

Couples Massage: Bliss Beyond Words

Creative Dance and Yoga for Adults

Creative Dance and Yoga for Preteen/Teen

Creative Kids Yoga Teacher Trainings & Workshops

Dances of Universal Peace

Danskinetics Workshops & Teacher Training

DARE to Relax ™

Darshan with Swami PJ

Deep Relaxation Retreat: the Gift of Yoga Nidra

Deepening Your Nutrition Practice with the Wisdom of Yoga

Desktop Yoga

Diversity and Yoga

Easy Tips for Marketing Your Yoga Business

Embodied Presence: Yoga, Meditation and More

Empowering Your Communication

Energy and Food: Practical Tools for Whole Health Vitality

Explorations in Mindfulness: "Crate Training" for The Mind

Exploring Mind, Body and Heart

Exploring Your Life Purpose

Exploring Your Own Personal Spiritual Journey

Finding Lavender Love

Fire in the Belly, Peace in the Heart

Food and Sex: Deepening to the Intimate Dance

Gateway to Fearlessness

Hands Down Drumming

Healing Beyond Breast Cancer

Healing Meditations of the Heart

Help People Maximize Their Time

Helping People Manage Personal and Work Stress

Honoring Our Heart's Call: A Workshop for Women

Igniting Transformation through Coaching

Imagery Primer: How to use Imagery to Add Soul to Living

Inner Quest Intensive

Intro to Ayurveda: Ancient Tools for a Modern World

Introduction to Ayurveda Bodywork

Jazz Kirtan

Journaling and Yoga: Pathways to Authenticity and Well-being

Journey Dance Teacher Training

Journey into Yoga - Awakening the Spirit

Journey into Yoga: Cultivating Perfections of the Heart

JourneyDance: Dance of Manifestation

JourneyDance: Moving On Up

Juice Fasting for Purification and Healing

Keynotes by Lilias Folan

Kripalu DansKinetics®

Kripalu Yoga

Kripalu Yoga A Guide to Practice On and Off the Mat

Let Your Yoga Dance

Living With Purpose

Living Your Yoga -

Losing the Weight of Shame: Discover the Source of Your Soul-Power

Love Your Body, Love Your Life

M&M Series

Mantra, Tantra, Mudra and Bandha

Meditation

Meditation 3-Day Retreat

Meditation and the Transformation of Consciousness

Melt Them into Puddles: Guiding Deep Relaxation

Men, Meditation and Mindfulness

Metalbolic Empowerment

Mind-Body Nutrition

Nourishing Body and Soul with Yin Yoga

Nourishing the Teacher: An Introduction to Teaching Yoga Through Heart Opening Themes

Nourishing the Teacher: Dynamic Language and Heart Opening Themes for Yoga Teachers. LEVEL I CERTIFICATION

Outdoor Journey for Women

Overcoming Communication Barriers

Peace in the Eye of the Storm: Meditation and Everyday Life

Positive Story, Powerful Metabolism

Postural Patterns and Change

Pranayama - The Natural Breath

Pratapana - Warmup Flows

Radiant Health - A Retreat for Women

Radical Self-Acceptance: The Key to Personal Power

Recharge Yourself: Prevent Burnout

Restorative Yoga

Restorative Yoga Teacher Training

Restorative Yoga with Sudha

Restoring Shakti: Ayurveda for Women’s Health

Retreats for Women of Color

Rhythmic Rejuvenation

Sacred Rhythm Drumming

Safe Yoga For Skeletal Health

Satisfying Hunger: The Secret Your Body Wants to Tell You

Secret Doorway to Meditation

Shared Heart: A Singles Retreat on Spiritual Partnership

Shiatsu Intensive: The Healing Power of Touch

Source Energy: The Power of Healing

SPICES for Life for Wellness

Stage Two - Sustaining the Posture

Stoking the Fire: Exploring the Power of Advanced Pranayama

Stress Management Yoga

Teaching Advanced Pranayama: Awakening Energy through Breath

Teaching Diverse Cultures

Teaching Meditation Techniques

Thai-Shiatsu Massage: An Introduction to Asian Bodywork

The Dance of Leadership

The Energy Intensive: Meditation, Yoga and Breathwork

The Foundation for Successful Meditation

The Goddess In Our Midst

The Healing Power Of Meditation

The Heart of Love: Body, Mind and Spirit

The Holistic Treatment of Weight Loss

The Inspired Facilitator: Energizing Yourself & Others

The Inspired Facilitator: Creating Experiential Workshops

The Sacred Healing Power of Sound

The Soul Life of Women: A Renewal Retreat

The Soul of Nutrition

The Stress Management Tool Box

The Transformative Power of Meditation

The Wisdom of Yoga: A Seekers Guide to Extraordinary Living

The Writer's Retreat

The Yoga of Recovery

Time Mastery: Getting Things Done

Transcendental Reiki Attunements & Trainings I,II,III

Understanding Life, Health and Self through Imagery

Unraveling the Mysterious Labyrinth

Using Imagery to Explore Love

Vipasana Meditation

Wise Earth Ayurveda: Food, Breath & Sound

WISE EARTH AYURVEDA® Ajapa-Japa Meditation & Vedic Chanting

WISE EARTH AYURVEDA® Healing Passes

WISE EARTH AYURVEDA® Health Care for Women

Writing for Health

Writing Your Way to Physical, Emotional, and Spiritual Well-being

Yes! to Life, Living in the Spirit of Trust

Yin Yoga Massage

Yin Yoga, Meditation & Pranayama

Yoga & Ayurveda for Personal Transformation

Yoga & Buddhism

Yoga / Sound Workshops

Yoga and African Dance

Yoga and Ayurveda for Chronic Pain

Yoga and Ayurveda Principle and Practice

Yoga and Health for Baby Boomers

Yoga and Pilates

Yoga and Sound Meditation Intro Workshop

Yoga and the Quest for the True Self

Yoga Basics

Yoga Gets Better With Age

Yoga Meditation Series

Yoga Mudra and Meditations

Yoga Nidra

Yoga Nidra, Relaxation and Guided Imagery

Yoga Philosophy : Exploring the Bhaghavad Gita and the Yoga Sutras

Yoga Retreat for Women of Color

Yoga Teacher Training Topics

Yoga Therapy

Yoga, Meditation and Breath - for Health and Healing