WHY?
It's proven that gentle stretching moves the body from 'fight or flight' to a relaxed mode. This encourages greater focus & concentration, and creativity, which improves problem solving.
WHAT?
WHO?
Ideal for:-
WHY?
Your class will be customised to your capability & you practice at your location of choice. Private sessions also allow you to progress safely & at your own pace.
WHAT?
WHO?
Ideal for those who:-
WHY?
A bespoke wellness event for your clients or staff. The session is suitable for all levels, including newbies. The event can include other activities like dance, circuit training, martial arts, etc.
WHAT?
WHO?
Ideal for:-
Unsure about the style of yoga you wish to do? Or whether your staff really wants to do yoga?
Book a Trial Class before you commit. A 60-minute Trial Class is a good way to be familiar with one particular style of yoga, and to know the teacher's teaching style.
1x 60-minute Trial Class: S$150
3x 60-minute Trial Class: S$420 - 3 yoga class OR 2 yoga + 1 movement class
Book a Trial Class now, write to info@theyogaagency.com with your request.